Category Archives: Stillness

Resting in the ground

I think we have an inbuilt tendency, we humans – and it has grown worse, not better, over recent years – to division and factionalism. “Pick a side!” we shout at anyone who looks like sitting on the fence, or any other reasonable, considered position of balance. I need not point out how this works in politics and society; what concerns me here is how it can mislead us when it comes to spirituality.

Perhaps this is more a semiotic issue than anything else. Words, when it comes to spiritual things, are signs only in the sense we mean when we speak of hints and premonitions as “signs”, not in the sense of street signs, or signs on office doors in a hospital. They are not, by their very nature, precise and prescriptive; it is their very vagueness that allows them to be used at all, for they can do no more than offer us a glimpse into someone else’s experience – a window, if you like, into that which it is to be them.

We risk all manner of missteps when we conflate the term “spirituality” with concepts like religion, or the supernatural; and we risk worse when we consider it intrinsically opposed to science, or to critical thinking. Robert C Solomon writes:

[S]pirituality is coextensive with religion and it is not incompatible with or opposed to science or the scientific outlook. Naturalized spirituality is spirituality without any need for the ‘other‐worldly’. Spirituality is one of the goals, perhaps the ultimate goal, of philosophy.

Spirituality for the Skeptic: the Thoughtful Love of Life

I am coming to see that my sense of myself as “increasingly at variance with institutional religion, Christian, Buddhist or whatever, and increasingly sceptical of its value either in the life of the spirit or in the life of society, [and] my naturally eremitical inclinations seem[ing] to have strengthened…” is not limited to time and circumstance, but is simply where I belong.

We are brought up, certainly here in the West, to see life as intrinsically bound up in progress, or at least development, and that isn’t necessarily so in the spiritual life, despite our continual use of terms like “path” and “practice”. We use them in the unspoken assumption that the path leads somewhere, that we are practising for a performance, or an examination. Even in religious contexts it is often seen as wasteful self-indulgence to sit still when we could be up and out feeding the poor or preaching the good news, or making some other kind of progress in our “walk of faith”. But maybe the point is being missed somewhere.

Contentment has become something of a dirty word, yet a life without it is too often at risk of shallowness and politicisation. Febrile activism and polemical discourse without contemplative roots are no more likely to bring peace to the human heart, or to the human community, than war. We need to sit still. We need those whose path has petered out under the quiet trees, whose practice is no more than an open and wondering heart. There was good sense in the Taoist tradition of the sage who, their public life over, left for a hut on a mountain somewhere. There are good things to be seen from a mountain hut.

Surrender

From time to time, it dawns on me that surrender is at the heart of what contemplation has come to mean, at least in my own practice. It’s a state that doesn’t really lend itself to being described dualistically – surrender to anyone or anything – but more a quality of attention that relinquishes any attempt to interpret, let alone direct. It doesn’t take an object, in fact.

Such surrender is easier to conceive of, or at least to describe, in religious terms; but that brings us again to that dualistic “surrender to”, and that is not what I am trying to express. An inner sense of release is more like it: alert and wakeful, but not irritably questing, or looking for words to describe something that might be carried off like a prize back to the world of the transactional.

Of course there is a paradox here – there always is! – but language can only go so far, helpful as it is. Richard Rohr writes:

Reality is paradoxical. If we’re honest, everything is a clash of contradictions, and there is nothing on this created earth that is not a mixture at the same time of good and bad, helpful and unhelpful, endearing and maddening, living and dying. St. Augustine called this the “paschal mystery.”

Western Christianity has tended to objectify paradoxes in dogmatic statements that demand mental agreement instead of any inner experience of the mystery revealed. At least we “worship” these paradoxes in the living collision of opposites we call Jesus…

The easiest thing, so easy that we mostly do it without ever recognising its being done, is to put our own interpretation on spiritual events. If we know what we have experienced, if we can even stand over against it as one who experiences, then we feel we can keep it – and in so doing, it is lost. Or we are; only if we truly admitted that, we might be back on track.

Stillness, then, is at the heart of our – what, prayer? It is more than a mere discipline, this sitting still. What rises in the stillness holds us, as it always has. It is the source and end of all that is, and precedes time itself. Light is possibly as near as we can get…

Ground level

The ground of being is simply what is, at its deepest level: Eckhart’s istigkeit. All that is rests in the ground by its own nature, and that includes us. But we are conscious; more than that, self-aware. In being aware of our own being, becoming truly aware in silence of our own isness as not separate from what is, we realise that the ground of our own self is not other than the ground of all that is.

Cynthia Bourgeault writes, “Mystical hope would simply be what happens when we touch this innermost ground and it floods forth into our being as strength and joy. Hope would be the Mercy-divine love itself-coursing coursing through our being like lightning finding a clear path to the ground.”

She goes on,

You may have noticed that those three experiences Bede Griffiths mentioned as “pathways to the center” have one thing in common: they all catapult us out of ego-centered consciousness. Those who come hack from a near-death experience bring with them a visceral remembrance of how vivid and abundant life is when the sense of separateness has dropped away. Those who fall profoundly in love experience a dying into the other that melts every shred of their own identity, self-definition, caution, and boundaries, until finally there is no “I” anymore-only “you.” Those who meditate go down to the same place, but by a back staircase deep within their own being.

This realisation of our own identity with the ground (it reminds me of the Buddhist concept of Śūnyatā) seems to me to be precisely Bourgeault’s “back staircase.” It is only in the total poverty of silence and stillness that we can find it, but it is our only home.

The Doors of Perception

[Schrödinger’s] position boils down to this: what we call the physical world is the result of a process that Schrödinger called “objectivation”, i.e. the transformation of the one self-world (Atman=Brahman) into something that can be readily conceptualized and studied objectively, hence something that is fully void of subjective qualities. In the theory of conscious agents this amounts to the creation of “interfaces”. Such interfaces simplify what is going on in order to allow you to act efficiently. Good interfaces hide complexity. They do not let you see reality as it is but only as it is useful to you. What you call the “physical world” is merely a highly-simplified representation of non-dual consciousness.

Donald Hoffman, Schrödinger and the Conscious Universe (IAI News)

William Blake wrote, in 1790, “If the doors of perception were cleansed every thing would appear to man as it is: Infinite. For man has closed himself up, till he sees all things thro’ narrow chinks of his cavern.” The passage has inspired many works and attributions, notably the name of Jim Morrison’s band The Doors, and Aldous Huxley’s 1954 study of the spiritual implications of the use of psychedelics. But there are ways to enter here that do not involve the sudden, often perilous, force of pharmacology.

Our exclusive concern with purposeful action crowds out a vital part of human fulfilment. Some of the most valuable human experiences, observes [Arthur] Machen, come about when we simply look around us without any intention of acting on what we see. When we set aside our practical goals – if only for a moment – we may discover a wealth of meaning in our lives, which is independent of our success or failure in achieving our goals. Matter may not be soft and ductile as Machen’s reclusive mystic [in the short story ‘N’] believes, but our lives are changed when we no longer view the world through the narrow prism of our purposes.

John Gray, A Point of View, BBC website

Setting aside our practical goals, as did Arthur Machen – and the hero of ‘N’ – to wander the streets of London, or the byways of Dorset, for that matter, is one way to avoid the clangour of purposeful action long enough to glimpse the wordless isness beyond the doors of perception. When I lived in London myself, in my early twenties, I spent many hours doing just that. But another way is simply to be still.

I have written elsewhere of the profound stillness I experienced recovering from childhood meningitis; in many ways, my contemplative practice over the last 40-odd years has been an attempt, scattered as it has at times been, to recover that stillness.

These things are nothing new. The Taoist tradition beginning between the 6th and 4th centuries BCE, and the Chan Buddhist writings in the early centuries of the present era, are full of wanderings “cloud hidden, whereabouts unknown” (Chia Tao). And the central tradition of (at least Zen) Buddhist meditation consists of “just sitting” (shikantaza).

The falling away of purposeful action, in itself the very simplest thing, seems one of the hardest to achieve – perhaps because it isn’t an achievement at all. An achievement would be the result of purposeful action. This appears to me to be the snag with so many programmes of practice involving concentration, visualisation, ritual and so on.

The paradox inherent in practice, any practice, only begins to thin out in sheer pointlessness, either the pointlessness of a repeated phrase such as the Jesus Prayer, or the Nembutsu, or of merely sitting still. The power of shikantaza is simply powerlessness, giving up, complete acceptance of what is without looking for anything. When you cease to try to open the doors, they open by themselves, quite quietly. Not looking, the path opens.

[first published on An Open Ground]

What am I doing here?

What is this project, sitting in silence for so many minutes every day? Is this a religious practice, or a psychological therapy of some kind? And what’s it for? Where is it supposed to get me, or anyone else who does this kind of thing? What’s the goal?

In Sōtō Zen there is a name for just sitting in silence: shikantaza. Brad Warner describes it like this:

When we do nothing but practice sitting still for a certain amount of time each day, it becomes clear that past and future are an illusion. There is no past. There is no future. There is only this moment. This one tiny moment. That’s all there is.

And in this moment what can you attain? You have what you have right now. Maybe in the future you’ll get something. But that’s not now.

Attainment always happens in the future or in the past. It’s always a matter of comparing the state at one moment to the state at another moment. But it makes no sense to compare one moment to any other moment. Every moment is complete unto itself. It contains what it contains and lacks what it lacks. Or perhaps it lacks nothing because each moment is the entire universe.

Brad Warner, The Other Side of Nothing: The Zen Ethics of Time, Space and Being

This is not a religious attitude, I think. It contains no belief that we are required to subscribe to, no creed or sanctified text, no “social-cultural system of designated behaviours and practices” (Wikipedia). It doesn’t have a goal, either, not even the goal of some kind of mental or spiritual state of peace, or bliss.

What is more, especially practiced that way that I have fallen into over recent years, not being part of a church, or sangha, or Quaker meeting, even, it is quite useless. It is merely sitting still.

Ken McLeod, in an article quoted by Brad Warner on his YouTube channel, (Tricycle magazine, January 2017) writes,

Obviously there are personal choices to be made… But I think it is reckless and presumptuous to tell others how they should live their lives. Chuang Tzu describes a crooked, twisted tree that grows near a road. It is so crooked that no woodworker would ever think of cutting it down. It is just there. It may be that one day, a traveler stops beneath it to find shelter from the rain or shade from the sun. Or maybe it just stands there, because that’s what trees do.

That tree, of course, is rooted quietly in the unnameable no thing, the ground of being and the source of all that is, that’s all. But it isn’t thinking metaphysical thoughts, or instructing anyone about anything. It “just stands there, because that’s what trees do.”

Listening for the Light in the silence

The Quaker way of making decisions, through a listening process often described as looking for the will of God for the group, gives a basis for a shared understanding of what kind of God might be involved. That isn’t automatically anything which is named ‘God’ or would be recognised as the God of another tradition. The Nontheist Friends Network use Quaker business method for their decision making and they are clear that they see the ‘will of God’ as metaphorical language to explain a complex, but not supernatural, phenomenon. There are still things we can say about the Spirit which guides a Quaker meeting for worship for business, though. It can be sensed in a room. It can have a direction and make distinctions: yes this, not that. It is worth trusting.

Rhiannon Grant, Telling the Truth About God: Quaker Approaches to Theology, Quaker Quicks, p.14

During meeting for worship, and even more in our own practice of prayer or contemplation, we can enter a condition analogous to that known in Sōtō Zen as Shikantaza, derived from a Chinese term in Caodong Buddhism, usually translated into English as “Silent Illumination”, or “Serene Reflection”. Merv Fowler, however (in a now out of print book) translates it as “open awareness”, which seems to me a much better, less other-worldly translation. It is this condition which, in my understanding, allows us to listen for the Light in the silence. Meister Eckhart, to put it in a Christian contemplative context, calls it gelassenheit. It is from this place of open awareness that true ministry comes, and in the Quaker decision-making process, is – at least ideally – the source of our discernment.

This practice of quiet listening, together and individually, is what lies at the heart of Quakerism, and is the source of our faith and the root of our practice. We lose sight of it at our peril: without it, an aggressive, politically polarised activism based on “send[ing] our passions on God’s errands” (William Penn) misses the real source of our strength, and loses track of the sure wisdom that rests in silence.

Quiet…

“. . . concerning the manner of this Seed or Light’s operation in the hearts of all men, which will show yet more manifestly how we differ vastly from all those that exalt a natural power or light in man; and how our principle leads, above all others, to attribute our whole salvation to the mere power, spirit, and grace of God. . . I say . . . that as the Grace and Light in all is sufficient to save all, and of its own nature would save all; so, it strives and wrestles with all, for to save them; he that resists its striving, is the cause of his own condemnation; he that resists it not, it becomes his salvation: so that in him, that is saved, the working is of the grace, and not of the man; and it is a passiveness, rather than an act . . . So that the first step is not by man’s working, but by his not contrary working.”

Robert Barclay, Apology, Proposition V and VI, section 17, with thanks to QuakerQuaker

The heart open to grace and light in stillness; this is as close as one can get to the spirit of shikantaza, “just sitting”, in the Sōtō zen tradition. Thomas Keating writes:

The contemplative dimension of the Gospel is Christ’s program for getting acquainted with the Ultimate Reality as it really is, which is “no thing.” “No thing” means no particular thing, whether concept, feeling or bodily experience. God just is—without any limitation. And the way to connect with this “Is-ness” is to just be, too.

Thomas Keating, On Prayer, Lantern Books, p.7

We are back to “no thing“, the phrase which has haunted me for so many years, along with Meister Eckhart’s Istigkeit, isness. The surrender to stillness, the quiet place in the heart (Matthew 6:6), is all that is needed. The complexities of metaphysical thought, of elaborated technique, are no more than Barclay’s “contrary working” to the one in the hidden room of prayer.

Give over thine own willing, give over thy own running, give over thine own desiring to know or be anything and sink down to the seed which God sows in the heart, and let that grow in thee and be in thee and breathe in thee and act in thee; and thou shalt find by sweet experience that the Lord knows that and loves and owns that, and will lead it to the inheritance of Life, which is its portion.

Isaac Penington, 1661 – Quaker faith & practice 26.70

Church is what?

The period of “doing church” during lockdown was an interesting time. The Dorchester churches were closed of course, as was the Quaker meeting, and while there were various efforts at worship via Zoom, livestreamed sermons and meditations, and other initiatives, by and large – for me at least – the peace of silence, and the practice of the Jesus Prayer, filled the space left with a closeness to God that I hadn’t experienced for a long time.

Our experience of church during this current period of uncertain easing of regulations, and imposition of others such as the wearing of face coverings in public gatherings, has been very mixed. As with some shops, there is constant tension and uncertainty around the often ambiguous – if necessary – rules, and continual vigilance, about following one-way routes to and from communion stations, for instance. It has been good to see those we’ve missed again, and to hear their voices without the interposition of electronics, but in many ways it seems to me that our local Quaker meeting has made the better choice in remaining closed until we are sure that the pandemic is more nearly under control.

What can we learn from these experiences, which come, for me, as a kind of culmination of a quite long process, involving an increasing sense of being drawn to a hiddenness of life and worship, to silence and to stillness? Back in June this year, I wrote:

This seems to be for me more than ever before a time between times. I haven’t written much here the last few weeks, not because there’s been nothing to say, really, but more because it has come to me without words, this stillness; the waiting so deep that I haven’t even been able to find even a cognitive toehold, so to speak, to explain it to myself… this liminal place is for me about more than the result of the current suspension of normal life while we wait for the pandemic to pass.  It is a place God has brought me to, in that hidden way he has. 

These anything but ordinary weeks of near-isolation, bereft of so many of the distractions of ordinary life, have brought me here, against all expectations.

It seems that to remain hidden (Colossians 3:3) with Christ in God, unknowing, is at least for me the narrow path to, and the gift of, God’s own presence, where even our own steps are unknown to us: our God who is entirely beyond our own comprehension, whose name can only be a pointer, as Jennifer Kavanagh says, to something beyond our description. In silence itself is our hiddenness, our unknowing, where God waits within our own waiting (Isaiah 30:18).

Where does this leave us? What is to be learned – or to put it another way, what might the Spirit be showing me – of the path ahead? The final sentences of Steve Aisthorpe’s The Invisible Church read:

There is a growing realisation that church is what occurs when people are touched by the living Christ and share the journey of faith with others. Whether that occurs in an historic building or online or . . . wherever, is unimportant.

Looking back over past posts here – try a search within this blog for the word “hiddenness” – I have the uncomfortable sense of being crept up on, in the way that God so often has. In the past, those who sought to follow Christ sometimes came to a time in their lives when they felt drawn, like St Aidan or St Cuthbert, to climb into a coracle and paddle away to some offshore island; or like the Desert Fathers and Mothers, to move out into the all but trackless desert. Perhaps I am at some analogous stage in my life. I don’t know. But the kind of qualified solitude that I found during the period of complete lockdown was a healing thing, an unsought wholeness and peace with God, a sense of being in the right place, against all expectations.

I seem to find myself quoting the author of Proverbs here, again and again, when he writes:

All our steps are ordered by the LORD;
how then can we understand our own ways?

(Proverbs 20:24 NRSV)

But it’s true; and in accepting that, and in waiting quietly for whatever God may yet reveal, there is a peace and a contentment that I had not anticipated.

Truth

Pontius Pilate infamously asked Jesus, “What is truth?” (John 18:38) and philosophers from Socrates through Kant to Erich Fromm have attempted to give their own answers. But I am coming to believe that the incessant exercise of the human power of reason actually takes us further from truth itself, as much as it may seek to know about it.

John Starke, in The Possibility of Prayer, writes:

Throughout the Gospels we find Jesus resisting the powerful and pompous and going to the outcast and the humble… If we want to experience what God does in us and around us, which is quiet and subtle, we must make ourselves low. Prayer is the regular practice of lowering ourselves to better views of his work… It’s a strange irony that prayer is the strengthening of an inner muscle that does nothing more than boast in weakness [2 Corinthians 12:9]

Unless we can be still in prayer, and cease from our anxious reasoning, and surrender to God’s presence in the space between one breath and another, one morsel of bread and the next crumb, the experience will slip past us, and the memory fail.

John Bellows wrote:

I know of no other way, in these deeper depths, of trusting in the name of the Lord, and staying upon God, than sinking into silence and nothingness before Him… So long as the enemy can keep us reasoning he can buffet us to and fro; but into the true solemn silence of the soul before God he cannot follow us.

In the true littleness of our silence truth for a moment lifts to us the mirror of God. “Faith”, said Jennifer Kavanagh, “is not about certainty, but about trust.” In our stillness, our unknowing, our very lowliness, is the very place Jacob found: “How awesome is this place! This is none other than the house of God; this is the gate of heaven.” (Genesis 28:17 NIV)

Sink down to the seed

Very truly I tell you, unless a grain of wheat falls to the ground and dies, it remains only a single seed. But if it dies, it produces many seeds. (John 12:24 NIV)


Now that you have purified yourselves by obeying the truth so that you have sincere love for each other, love one another deeply, from the heart. For you have been born again, not of perishable seed, but of imperishable, through the living and enduring word of God. For, “All people are like grass, and all their glory is like the flowers of the field; the grass withers and the flowers fall, but the word of the Lord endures forever.” And this is the word that was preached to you. (1 Peter 1:22-25 NIV)

One of the things people – myself included – seem to find most difficult in these days of the pandemic is enforced inability to act. It is as though we long to do something – anything! – to break out of this inaction. But strange, powerful things happen in stillness. Seeds lie dormant over winter in order to germinate germinate in spring; insect larvae, quiet in their pupae, become butterflies, or bright beetles that scamper in sunlight.

The quiet heart, if it accepts inaction, can allow God’s wonders to come to be. Waiting is an act of patience, an openness to what may come. St Romuald’s brief rule for Camaldolese monks ends,

Empty yourself completely and sit waiting,
content with the grace of God,
like the chick who tastes nothing and eats nothing
but what his mother brings him.

And Isaac Pennington put it:

Give over thine own willing, give over thy own running, give over thine own desiring to know or be anything and sink down to the seed which God sows in the heart, and let that grow in thee and be in thee and breathe in thee and act in thee; and thou shalt find by sweet experience that the Lord knows that and loves and owns that, and will lead it to the inheritance of Life, which is its portion.

(Quaker faith & practice 26.70)