One of the things that has always touched me about the Jesus Prayer is its simplicity. It is not in any way a mode of prayer reserved for religious professionals, nor one that requires training or qualifications. How do you pray the Jesus Prayer? Well, you say Lord Jesus Christ, Son of God, have mercy on me, a sinner. Rinse. Repeat. And that, really, is all there is to it, despite the many books that have been written about the practice and theology of this ancient prayer.
Jesus once said,
I praise you, Father, Lord of heaven and earth, because you have hidden these things from the wise and learned, and revealed them to little children. Yes, Father, for this is what you were pleased to do…
Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.
(Matthew 11.25-6, 28-30 NIV)
I am occasionally made anxious by some recent writers on the contemplative tradition, and the terminology with which they surround contemplative prayer – “dualistic thinking”, “non-dual consciousness” and so forth – it can come to sound as though one needs a degree in comparative religion and a master’s in psychology. I do sort of know what they are getting at, yet I yearn for the simplicity of the Jesus Prayer and its tradition. A prayer that is as appropriate for a farmer as for an academic, for a taxi driver as for a nun or a monk – now that is something I can rejoice in, as we are all carried together into the Light.